Presence with the Heart

Hello!

We are in stressful times at the moment.  It seems like all anybody can talk about is how this pandemic is affecting us.  Its affecting every single one of us.  On one had that is so interesting that every single person in the world is faced with the same pandemic.  Yes, it is affecting all of us differently.  Some with tragedy, my heart goes out to you; some with incredible uncertainty; some with opportunity; some with a lot of strain; and most likely all of us will be bouncing around between all of these, maybe even in the course of one day!

I would like to share what has been coming up for me.  Personally while I am overall optimistic for society at large, I can see that all of us including myself have a rough path ahead.  I can feel my spiritual connection getting stronger by the day, as if I don't have a choice.  I am an empath, so it has been quite confusing some days, where I feel grief or rage out of nowhere, and then I'll snap out of it.  I understand what is going on with myself now, and so when I am feeling a feeling that doesn't line up with how my day went, I meditate, and as I do this I know that I am healing the collective.  
I have also begun channeling.  This is very intense for me.  And I can feel that I am being made into something greater.  The past two days I turned off my phone and did not listen to any new content.  I usually listen to podcasts, authors, something to help me grow, to teach me new tools so that I can be an even better coach.  I generally pursue growth, and do inner work every day.  But this loud calling or inspiration to be in silence was new for me, I did have some resistance to it at first.  But I noticed that I felt a lot of peace during the day.

As this pandemic has been pretty intense for me, I have not felt the inspiration to come here and write, lately.

I have also been taking everything one day at a time, or even one moment at a time.  My luxury of planning for the future has gone away, and in a way I am grateful.  I love planning, but it also increases my stress level quite a bit.  And so I am forced to be extremely present.  Something I have been practicing for quite a while, but would often get distracted.

We are all in this together, I am here to support you with a free coaching call even if I haven't met you.  Please reach out to others, ask for help if you need it, or offer help if it feels right.  Now more than ever I think we have to turn inward and take action guided by our hearts.  And when you listen to your heart, sometimes you might be surprised with what direction it sends you.

Sending love
​Jessica