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Have you ever thought of your meditation journey as an adventure? Michele shares all about meditation! She really brings the fun when we are talking about meditation, this is not boring at all!
Michele explains what Yoga Nidra is; the many different styles of meditation. What her community offers - events to come! For a limited time, sign up to join Adventures in Meditation Community for free, where you'll be able to ask your own specific questions, and get tons of free guided meditations. https://www.adventuresinmeditation.com |
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Ana is the owner and founder of Mindful Online Gym.
With Mindful Online Gym, there are an array of services offered. Private coaching, group classes, retreats, in person and virtual, and teacher training certification. Her workouts are so different. We talk about my personal results with Ana, as well as her own evolution as a trainer and business owner. Ana has retreats coming up! You will see me in one of them! I know that they will be wonderful. Try a mindful workout for your self! mindfulonlinegym.com |
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It Takes Courage to Truly Live Authentically
Personally I believe it is a practice, and you come to many tests often. What gives me strength to hold to that courage, is that I have to be the leader. If I am not brave enough to live authentically, then how will I inspire others to have the same courage? I deeply want to live in a world where every single one of us are brutally honest, about our needs, desires, intentions, and most importantly our "why". You can't just tell someone "you have to be courageous, you have to be authentic", the only way to get people to choose to live authentically is to show them you are doing it, and they will be ok, because you are ok. Am I scared? YEP! I run into "tests" or road blocks often, as each one of you will. BUT when you have the courage to live authentically to the TRUTH of what is inside you, you end up changing the world, each authentic choice at a time. You break the cycles of co-dependence, you choose your health, you choose your happiness, and that will help everyone, even if some people don't like it at first. There is so much more juice in the podcast, please download, listen and enjoy! https://www.podbean.com/ew/pb-sg6sj-11160ae |
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Manifesting from a Bad Mood
WHAT? Isn't that exactly what you don't want to do? It goes directly what a lot of people teach. In this video I share the nuance key to be able to manifest what you do want while you are in a funk or bad mood. Yes it is possible, and looking back I actually manifest a lot, from that space! I would even say some of my favorite manifesting stories come from when I was feeling sad or hopeless. I'm not saying you want to go to those less fun emotions. BUT, good things can come out of it! Sending Love, Jessica |
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Lisa Long Interviews me, as I share about my influences, evolution, and doing the deep work!
I guide Lisa through a practice that I teach in The Art of My Presence, please do follow along with that practice! Would love to work with you, I have several offers, so setting up a free initial consultation is best. Sending Love, Jessica |
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Lisa Long with My Personal Presence
Lisa is a powerful and talented healer with a giant bag of tools. An energy sensitive recognizes their kind, Lisa will surely deliver the result you are needing, with her life experience, impressive certifications, and her energetic abilities, talk about resources! Lisa has so much to offer you will have to check out one of her websites: http://mypersonalpresence.com/ and https://yesicanwithaplan.com |
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In this video I share my favorite practice to accelerate manifestation and healing. I hope you enjoy this practice! I think its fun, and the way my day ends up turning out because of it, makes my day more much better! |
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Use this quick meditation to re-center any time of day. By doing this several times a day, you will transform your day into something much more nourishing and fulfilling that you could have imagined. |
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Stacy Rovner with Beautycounter
https://www.beautycounter.com/stacyrovner I met Stacy through the Art of Feminine Presence work. Stacy is passionate about clean makeup! What you put on your body should not also add toxins into your body. I was really impressed to learn about Beautycounter, their mission to change the cosmetic and personal care industry, and it all starts with passionate and educated people like Stacy! PS I LOVE the lipstick. It feels great, the color is very pretty, and my favorite part is the peppermint essential oil that is added! Occasionally Stacy and I do makeup parties, contact me to sign up for the next one. Contact Stacy to get your own personalized consultation! |
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I hope you feel inspired to upgrade your personal care!
Using what you would eat as skin care is the healthiest routine you could possibly do. Next level would be to only use B Corp Certified products like what Stacy with Beautycounter sells, or verify the toxicity rating of every product with https://www.ewg.org/skindeep/ I have noticed a difference in my skin and my overall health. I am really happy with the upgrades. https://www.ewg.org/skindeep/ https://www.beautycounter.com/stacyrovner |
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Spiritual evolution can be very hard, especially when it happens to you. I call spiritual evolution upgrading. There's no one way it shows up for every person.
BUT eating as clean as you possibly can will support you in every area of your life, ESPECIALLY evolving spiritually. Hope you feel inspired to try some of these ideas out! |
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Cathrine Estar is a wonderful teacher, and healer. She teaches Qi Gong and Tai Chi, and in this short clip she offers a 5 mintue Qi Gong exercise that feels wonderful to do! Enjoy!
Cathrine also sells essential oils and magnetics to help accelerate healing. If you would like to set up group or private classes with Cathrine you can reach her at [email protected] |
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Employ these simple tips today, and start feeling better right away. As an energy sensitive, my home matters to me. The home is very impactful, it can really influence us. And its one of the few environments that we have total control over. Raise the vibration in your home to better support you and your desires.
You could take it to the next level and hire me to do in person organizing, or virtual organizing. Both available within several different packages. During our consultation, I will be able to see you and what happens with your energy in certain areas in your home, then we can make the impactful adjustments right away. The home is my FAVORITE healing and manifesting tool. Because it works for you well beyond one of our session, organizing or energy work! |