Today I'd like to share my recent favorite celebration.

As someone that teaches people how to shift their energy so that they can manifest their desires, people often ask me "What have you manifested?"  And I go blank!  I forget, I am focusing so much on just staying present, and giving as much love as I can during interviews, that I forget my successes.  Why am I so focused on my own presence and holding love? Because that helps other people to reach for something more, even if they don't understand it, AND it helps all people manifest faster :)

Another thing about manifesting.  We can only manifest what we truly desire in our hearts, AND that we also believe is possible for us.  so each one of us manifests quite differently. 

No judging yourself :)

My recent celebration is Elisabeth!  It sounds weird to say that I manifested Elisabeth.  She already existed before I knew her, lol.  Its our partnership, that we both manifested.  That's another thing: manifesting is a co-creation with the universe or the other pieces/people involved.  So if something is not happening "fast enough", it is possible that its not the right time for it, or that it does not want the same exact thing that you want, and so it will show up in a different way.  The acceptance of this truth as a potential of what is going on for you, will help to manifest it faster.

I was REALLY wanting marketing help.  But I really wanted someone that had already taken this course the Art of My Presence, for two reasons, and that they really loved the class.  Elisabeth has taken two of my classes, and she is very impressive with her ability to integrate, up level, and manifest, so its extra fun for me to have her in my class (selfishly :)

My two reasons for wanting someone to help me that had already taken the class and loved it, is I was struggling talking about the class, so I wanted someone that understood what it was through experience, and if they loved the work, it would be fun for them to talk about it, and do the marketing.  Another very important thing to me.

Then along came Elisabeth!  I really liked her personally, and made my offer, and she was excited too!

Now I can relax around marketing, which I really don't like doing.  This is such a giant weight lifted off me, and now I post, reach out to others when I feel like it, and the joy has returned.  Plus Elisabeth is amazing, so talking with her more often, just makes me more happy to have another really cool friend <3

When the subject of manifesting comes up, many people think of money, cool vacations, or luxury items, but that is not always the case.  I encourage you to take one of my classes to see what this work is all about.

If you are interested in this work but the time doesn't work out.  I have many friends that I went through the same certification program with The Awakened School, with Rachel Jayne Groover, that offer similar classes.  Just let me know and I will connect you to someone that offers the flexibility that suits your schedule.

A secret to faster manifesting, is to count all the times it did work out, or all the things you already have to celebrate.  SO!

What would you like to celebrate today?
Post below something you would like to publicly celebrate <3
Sending love,
​Jessica

The holidays are coming up!
​
This year flew by for me. How about for you?

I have just completed another series of The Art of My Presence, and so many wonderful things happened for each of us. Lots of up leveling, lots of desired manifestations! Honestly it feels like magic. Even though I know what I am doing, and I know this stuff works. But every time it's still SO AWESOME to witness others' wins!

As we go into the holiday's I would like to invite you to make this holiday season extra magical and feel extra support. Join me for a free Intro session of The Art of My Presence on

Monday November 22nd 3:00 - 5:00 pm PST

To sign up you can simply reply to this email or sign up through my website at

https://www.fulfilledandabundant.com/contact.html#/
At Art of My Presence under classes

Many people have enjoyed desired manifestations come true just from the free intro.

Since doing this work, personally what has happened, is kids listen just by me looking at them, dogs always try to get closer to me now, I meet much higher quality men, and overall life just got easier, I get green lights, people offer for me to go in front of them in line, friends or family just happen to bring me something I was needing or really wanting (without me saying anything)...
There is a lot that I love about The Art of My Presence. I love the strengthening and breakthroughs I witness in others, I love it when they share how fast they are manifesting and each week it's "bigger and bigger" things. Several people have manifested what they said they wanted within days, while taking the class! And some people have told me their lives have gotten way better.
This past session we focused on The Ego vs. the ego.

And because of a request, there will be another session through the holiday season (not previously planned).

This coming holiday season the theme will be Holiday Love. The Art of My Presence will focus on the practices that will most support you and feeling love, health and happiness as you enjoy your holiday festivities.

The holiday's are a joyous time, but they are also busy, chaotic, and for many people also lonely. No matter what the holiday's are for you typically come join this class where you'll feel support and love, that will help you get through the holiday's or enjoy the festivities even more.

The best way to see what this class is about and what you can gain from it is to try out the free class on

Monday November 22nd 3:00 - 5:00 pm PST

To sign up you can simply reply to this message, send me a DM or sign up through my website at
https://www.fulfilledandabundant.com/contact.html#/
At Art of My Presence under classes

The only thing you have to lose is unwanted patterns, and what you have to gain... Father Christmas knows

Please forward this to anyone you think might be interested, doing this class together with people you love multiplies the results.

Sending you Love,
Jessica

#magic #presence #Free

Hi!

I wanted to share a big insight I just received.  Luke Story is one of my favorite podcasts.  He shares incredible content with incredible living revolutionaries such as in this interview with Lana Bach-Morrow. AMAZING! 

As you can see from visiting my website I teach presence, meditation, and help people achieve new heights of fulfillment and abundance in their lives.  A GIANT component of reaching new heights of both fulfillment and abundance is presence.  But with the sticky or painful emotions so often people do not like to be intensely present to the painful things they are going through.  Its so common to try to feel better when you are down. Often we say "cheer up" or "turn that frown upside down" or any number of things to try to help others feel better.  This is a natural part of humanity.

BUT to truly deeply heal, the person going through the experience usually has to choose to be deeply present with it.  Most people that I have encountered do not like to hear this.  But my own most profound healing experiences have been when I deeply deeply stayed present with the pain.  And then afterwards felt like magic.  And I never felt that level of pain around that subject again.

Presence is a magic transformer, though it takes practice to be able to hold it at all times.  I am still practicing and evolving!

During this interview Lana explains the science behind transformation.  She said one thing that made a lot of things click in my head, and created a new level of appreciation and commitment to holding my own presence.

She said "Heartbreak is actually apoptosis of the cells in the heart"  Apoptosis is the death of cells.  And then I thought about my most powerful meditations, and I thought "oh my god"  I get it.  Now I get it why  presence is so important.  I understood the process of what is happening.  

So if when we experience heartbreak, or any other painful emotion, the cells are breaking, or dying.  If the cells are dying, then at a cellular level we are going though the grief process.  Everybody grieves differently, and you cannot rush grief.  But when you bypass and try to feel better you are cutting off the natural process of grief, and so it gets stuck and stored in our body.  When you are allowing deep presence to what is happening in your body, and you allow IT to complete.  There is completion, there is nothing residual to fester.  Once you have completely healed that part or process, a natural evolution or expansion occurs.  And once the dead cells are completely out, it now has new space for new creation.  Space for new cells to be re-produced.  But when we try to feel better, we are filling up that painful space, the the reality is that it cannot be filled up, because what is dying, is still there.  And thus we interrupt the great --> healing --> creation cycle, and its a little harder to manifest because of the cellular blockages that we do not see.

I believe most of us are trained to not deeply feel what we are experiencing, and instead trained to always seek happiness, always seek a higher state.  Yes, that is awesome, I love feeling happy.  BUT because of how we have been trained by the generation before us, and the generation before them... There is this kind of addiction to feeling great that creates an aversion to feeling less than.  This aversion often shows up in shame for our sad, angry, painful emotions, or even addictions.  Addictions can also include "healthy" things like exercise and learning.  Its this aversion that blocks many of us from truly deeply healing.

It was so fascinating for me to get that pain, emotional and physical, or heartbreak is actually apoptosis of the cells in that area.  And deep presence, allows that grief cycle, that is actually occurring at a cellular level, to profoundly heal, and then allow for expansion and creation.

Expansion and creation is the fun part that most people like.  This is what manifesting is.  The Art of My Presence classes that I teach is a really enjoyable and fun way to change the patterns, and allow those cells that were not permitted to complete the grief cycle to complete and thus manifest!

I hope you enjoyed my insight, and I hope you enjoyed this amazing interview by Luke Story.  Also I do not know Luke Story, I would love to meet him, and be a guest on his podcast someday, and this is not a promotion for him.  I just wanted to share my insight.

Sending love,
​Jessica

Think Interfaces: The Ultimate Brain Upgrade for Dopamine, Focus, PTSD, Mood & Anxiety #376https://youtu.be/TGfUF3OKcw0

Learn more about Luke Story
http://www.lukestorey.com/

Learn more about Lana's company Think Interfaces
https://www.thinkinterfaces.com/