Enjoy your Chocolate and drink it too!

Looks gross, but is so yummy! This is my recent favorite smoothie so here's the recipe just in case you want to mix it up or want something pretty healthy AND delicious.

The added bonus of making a high fat smoothie, financially, is that after drinking a nice huge high fat smoothie, you are so full-filled that buying snacks and such that can often add up, will not even cross your mind.  The Smoothie in this picture is roughly about 16 oz.

This smoothie is high fat and vegan, it would be easy to make it non vegan. It would probably still be great with collagen.
A little bit of frozen spinach
A couple frozen cherries
A date or two if you have them, without the seed.
Chocolate protein powder. I use Vega.
MCT oil or Coconut oil. I use Dave Asperey's. He's actually my influence that got me to seek out high fat solutions.

Peanut butter or equivalent. Today I used almond butter, but very often use cashew butter, or pistachio butter.

And almond milk. This smoothie is also great with coconut water, coconut milk or a mix. I also like Pea milk. I don't know what regular milk tastes like anymore, but that would probably be good too.

Adding a little coffee to the mix is also delicious!

This high fat chocolate vegan smoothie satisfies cravings, sneaks some greens in, and keeps hunger at bay. Hope you like it 💚 

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