Keto-licious Vegan Salad

Hello!

I just want to share my delicious salad I'm enjoying.  I have become pretty passionate about finding keto vegan meals ever since I discovered how much of a GIANT deal getting enough fat plays in my life.  I was vegan for a long time.  99% vegan, I still ate eggs and if I really wanted it, I would eat seafood, which ended up being about once a month.  When I, out of nowhere, could tolerate almost nothing.  I called my close friend crying because I honestly thought I was dying.  Probably a little dramatic, but I felt like I was becoming allergic to everything.  At its worst, I would only know if I could eat that thing or not if I threw up or not.  It was horrible and caused a ton of anxiety.  

Then I did a lot of research, and deduced that I had gut dysbiosis, that I am still healing from.  I self diagnosed BECAUSE my doctor said "you know, you are getting older" when complaining about chronic fatigue, that I felt like I was becoming allergic to more and more things, that my joints were hurting...  I've said this before, but it was Dave Aspery (preaching high fat) and Dr. Steven Gundry, his book The Plant Paradox, that gave me immediate relief.  SO now I eat giant salads with a lot of Avocado, and usually some protein.  My priority when I eat now is fat and vegetables.  I cannot tell you how much this has helped me.  So this is why I love telling my story because there are lots of people that suffer from similar extremely hard to pinpoint issues.  

And the benefits of eating high fat help out your wallet too.  I only eat two meals a day now, because that is all I crave.  I save a lot of money and time, compared to before where I would eat all day long, and often get so hungry that the second I left the house I would have to buy food.  Often when I would go out to eat I would buy two full meals, spending $50 usually, which was too much for me to spend, but I didn't want to be shaking hungry the rest of the night.  But I usually bought something again later anyway.  My friends would complain about how much I ate.

SO!  Here is my delicious salad!  I hope you try it out, and enjoy!

Salad mix
Sesame Seeds - Just look up the nutrition sesame seeds provide, holy cow!
Pecans (substitute or add different nuts that you like)
Ground Flax Seeds - A good source of vegan omega 3's
A lot of guacamole, sometimes I just do avocado.  Now I have guacamole in my home at all times.
An entire lime
Lots of olive oil
Add cilantro or Parsley for an even bigger nutritional bang!

This salad is delicious, for the most part allergen free (for most common allergens), keto and vegan.  

Bon Appetit!